PRIVЛTΞ ЛCTIVΞ RΞTRΞЛT
A retreat is the act of withdrawing or taking a time out in a quiet and secluded place where you can relax or actively recover.
While for some a more physically passive timeout is the right kind of recovery, for others a more active approach may be just what they need to unwind and reconnect so that body, mind and soul are in harmony again.
Whether it's skiing, snowshoeing, mountain biking or other activities such as stand up paddle boarding, wake surfing etc., it's up to you. Evolve in your favourite sport or learn a new one.
Let me be your polysportive coach and sparring partner and experience how a week of active recovery can give you an new energy boost and take you to the next level.